Downsizing is a positive choice during retirement. How great would it feel to make choices that are right for you at this time of your life?
An apple a day is meant to keep the doctor away. Well, it’s kind of similar when it comes to your respiratory system. The decisions you make today will impact your lung function for years to come.
At any age, practicing good hygiene is important. But especially in today’s climate, paying close attention to your personal habits can make a huge difference in your health and overall wellness.
As we age, our bodies change. That’s no surprise. But what may come as a surprise is that other things begin to change as well. If you ever feel under the weather, you might notice it takes you...